ELEVATE YOGA THERAPY

Skip to Content

Calm Workplace Initiative

Current Offerings

Calm Workplace Initiative

Current Offerings

Calm Workplace Initiative

Current Offerings

View fullsize

View fullsize

View fullsize

View fullsize

View fullsize

View fullsize

View fullsize

🙌 "Connecting with breathing is important" was the experience of one Stress Management Program participant!

The participant was able to realize FULL MUSCLE RELAXATION ☺️ and
noticed tension in her body that was previously ignored through

View fullsize

View fullsize

View fullsize

🌞 Taking a “pause” outside on this beautiful breezy sunny day while at my HR job. Feeling the breath move in snd out of my body releasing tension as I sit with it for a few moments. Taking these moments allows for greater ease and focu

Questions?

Check us out on social media

Made with Squarespace